Relax the muscles, increase the circulation of lymph and blood, activate the work of internal organs & improve the biomechanics of the spine.
Group classes consist of two parts - theory and practice. During the lecture part, we discuss various topics through the prism of the body. While practice includes Bioginnastica exercises with special balls, breathing techniques, massage, musical relaxation, aromatherapy, contact practice and dancing.
Under my supervision, Bioginnastica balls are used to relax different body parts, influencing posture, energy meridians, acupuncture points, and body aches.
Format: online or offline Length: 90 mins. Price: from 100 $.
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Private training
One-on-one practical sessions with extra visual analysis of posture and health issues. During a session, we are focused on a specific request (e.g. emotional state, stress, genetic trauma, etc.) At the end of the session, I also provide additional recommendations on the matter.
Format: online or offline Length: 75-90 mins. Price: 1,000 $.
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Consultation
During the conversation, we identify ways for health improvements or work on specific questions to determine ways to solve them.
Format: online or offline Length: 20-30 mins. Price: 100 $.
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Aroma design
BioACP®–testing (psychology) - testing using 34 formulas of 100% natural essential oils. It is used exclusively for psychosomatic conditions. The goal is to create an individual program that will optimise the state of the nervous system, psyche, conscious and unconscious, as well as personality problems associated with existence in the family and in society.
We will be covering the following:
Ways essential oils can affect
human psyche
1
Categorising formulas of 100% natural essential oils
by an effect on the nervous system and psycho-emotional state of a person
2
Practicing BioACP® technique
testing (psychology) and its use as one of the methods of psychodiagnostic
3
Individual selection of programs
drawing up a comprehensive program taking into account BioACP® testing data (psychology)